Healthy
Friday, September 17, 2010
BMI TABLE
How to calculate whether you are under or over weight ? Use this formula :-
BMI formula :-
Weight (KG)
Height ( M) x Height (M)
Example : Weight = 60KG , Height = 1.6M
BMI = 60 / 1.6 x 1.6 =
23
BMI Categories:
Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25–29.9
Obesity = BMI of 30 or greater
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