- SAUSAGE- High in SODIUM nitrates, which will cause the cancer
- PROCESSED MEAT /BACON- high in the SODIUM nitrates , raise the risk of heart disease.
- DOUGHNUTS - made with white flour, sugar and hydrogenated oils, fried at high temperatures.
- FRENCH FLIES -made with hydrogenated oils and then fried at high temperatures
- CHIPS, CRACKERS, COOKIES - usually made with white flour and sugar
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365 Days of Healthy Eating from the American Dietetic Association
Healthy Eating Every Day
Eating For Life
We Eat Food That's Fresh
Healthy Eating for Life for Children
this is for education purpose only, any health problem, please consult professional, doctor
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